{"id":2218,"date":"2020-09-09T14:23:50","date_gmt":"2020-09-09T14:23:50","guid":{"rendered":"http:\/\/13.112.174.255\/?post_type=column&#038;p=2218"},"modified":"2025-07-10T11:39:13","modified_gmt":"2025-07-10T02:39:13","slug":"08004","status":"publish","type":"column","link":"https:\/\/sangyoui.m3career.com\/service\/blog\/08004\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3067\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u304c\u5224\u660e\u3057\u305f\u3089\uff1f\u4eba\u4e8b\u52b4\u52d9\u304c\u3059\u3079\u304d\u5bfe\u5fdc"},"content":{"rendered":"<p>\u5f93\u696d\u54e1\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u3068\u3057\u3066\u30012015\u5e7412\u6708\u3088\u308a\u7fa9\u52d9\u5316\u3055\u308c\u305f\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u3002\u5e38\u664250\u4eba\u4ee5\u4e0a\u306e\u5f93\u696d\u54e1\u3092\u96c7\u7528\u3059\u308b\u4f01\u696d\u306b\u306f\u3001\u5e741\u56de\u306e\u5b9f\u65bd\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3057\u305f\u5f8c\u3001\u300c\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u300d\u3068\u5224\u5b9a\u3055\u308c\u305f\u5f93\u696d\u54e1\u3078\u306e\u5177\u4f53\u7684\u306a\u5bfe\u5fdc\u306b\u60a9\u3080\u4eba\u4e8b\u52b4\u52d9\u62c5\u5f53\u8005\u306e\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3067\u898b\u3064\u304b\u3063\u305f\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3078\u306e\u9069\u5207\u306a\u5bfe\u5fdc\u7b56\u306b\u3064\u3044\u3066\u3001\u4eba\u4e8b\u52b4\u52d9\u62c5\u5f53\u8005\u304c\u62b1\u3048\u308b\u7591\u554f\u3092\u89e3\u6d88\u3067\u304d\u308b\u3088\u3046\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u304c\u3044\u305f\u5834\u5408\u306e\u9762\u63a5\u6307\u5c0e\u306e\u9032\u3081\u65b9\u3001\u5c31\u696d\u4e0a\u306e\u63aa\u7f6e\u3001\u305d\u3057\u3066\u4f01\u696d\u304c\u53d6\u308b\u3079\u304d\u5177\u4f53\u7684\u306a\u5bfe\u5fdc\u307e\u3067\u3001\u5b9f\u8df5\u7684\u306a\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u3092\u5b88\u308a\u3001\u50cd\u304d\u3084\u3059\u3044\u8077\u5834\u74b0\u5883\u3092\u6574\u5099\u3059\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u57fa\u672c\u3068\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u5bfe\u5fdc\u306e\u91cd\u8981\u6027<\/h2>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306f\u3001\u5f93\u696d\u54e1\u304c\u62b1\u3048\u308b\u5fc3\u7406\u7684\u306a\u8ca0\u62c5\u3092\u628a\u63e1\u3057\u3001\u305d\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u305f\u533b\u5e2b\u306b\u3088\u308b\u9762\u63a5\u6307\u5c0e\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u306e\u672a\u7136\u9632\u6b62\u3092\u76ee\u6307\u3059\u3082\u306e\u3067\u3059\u30022015\u5e7412\u6708\u306e\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u6539\u6b63\u306b\u3088\u308a\u3001\u5e38\u664250\u4eba\u4ee5\u4e0a\u306e\u5f93\u696d\u54e1\u3092\u96c7\u7528\u3059\u308b\u4e8b\u696d\u5834\u306b\u5e741\u56de\u306e\u5b9f\u65bd\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306f\u3001\u8cea\u554f\u7968\u3078\u306e\u56de\u7b54\u3092\u901a\u3058\u3066\u5f93\u696d\u54e1\u306e\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u6df1\u523b\u5316\u3059\u308b\u524d\u306b\u767a\u898b\u3057\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u5f93\u696d\u54e1\u304c\u5065\u5eb7\u3067\u6d3b\u304d\u6d3b\u304d\u3068\u50cd\u304f\u3053\u3068\u306f\u3001\u4f01\u696d\u306e\u751f\u7523\u6027\u5411\u4e0a\u3084\u96e2\u8077\u7387\u4f4e\u4e0b\u306b\u3082\u7e4b\u304c\u308a\u3001\u3072\u3044\u3066\u306f\u4f01\u696d\u7d4c\u55b6\u306e\u5b89\u5b9a\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5358\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3059\u308b\u3060\u3051\u3067\u306f\u5341\u5206\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<span 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\/>\n\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306f\u3001\u6cd5\u5f8b\u3067\u5b9a\u3081\u3089\u308c\u305f\u624b\u9806\uff08\u5b9f\u65bd\u8005\u306e\u9078\u5b9a\u3001\u4eba\u4e8b\u6a29\u306e\u306a\u3044\u5b9f\u65bd\u4e8b\u52d9\u5f93\u4e8b\u8005\u306e\u914d\u7f6e\u306a\u3069\uff09\u3092\u9075\u5b88\u3057\u3066\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u5b9f\u65bd\u30de\u30cb\u30e5\u30a2\u30eb\u3084\u5c0e\u5165\u30ac\u30a4\u30c9\u306a\u3069\u3092\u53c2\u8003\u306b\u3001\u6b63\u78ba\u306a\u904b\u7528\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u203b\u53c2\u8003<br \/>\n<div class=\"linkcard\"><div class=\"lkc-external-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kokoro.mhlw.go.jp\/etc\/kaiseianeihou\/\" data-lkc-id=\"104\" target=\"_blank\" rel=\"external noopener\"><div class=\"lkc-card\"><div class=\"lkc-info\"><div class=\"lkc-favicon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=kokoro.mhlw.go.jp\" alt=\"\" width=\"16\" height=\"16\" \/><\/div><div class=\"lkc-domain\">kokoro.mhlw.go.jp<\/div><\/div><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"https:\/\/s.wordpress.com\/mshots\/v1\/https%3A%2F%2Fkokoro.mhlw.go.jp%2Fetc%2Fkaiseianeihou%2F?w=200\" width=\"160px\" height=\"120px\" alt=\"\" \/><\/figure><div class=\"lkc-title\">https:\/\/kokoro.mhlw.go.jp\/etc\/kaiseianeihou\/<\/div><div class=\"lkc-url\" title=\"https:\/\/kokoro.mhlw.go.jp\/etc\/kaiseianeihou\/\">https:\/\/kokoro.mhlw.go.jp\/etc\/kaiseianeihou\/<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<h2>\u30b9\u30c8\u30ec\u30b9\u8005\u306e\u9078\u5b9a\u57fa\u6e96\u3068\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/h2>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u4e3b\u8981\u306a\u76ee\u7684\u306e\u4e00\u3064\u306f\u3001<span 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\/>\n\u30fb<a href=\"https:\/\/www.mhlw.go.jp\/bunya\/roudoukijun\/anzeneisei12\/dl\/stress-check_j.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u8077\u696d\u6027\u30b9\u30c8\u30ec\u30b9\u7c21\u6613\u8abf\u67fb\u7968\uff0857 \u9805\u76ee\uff09\u300d<\/a><br \/>\n\u30fb<a href=\"https:\/\/kokoro.mhlw.go.jp\/etc\/pdf\/stress-check_80_j.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u8077\u696d\u6027\u30b9\u30c8\u30ec\u30b9\u7c21\u6613\u8abf\u67fb\u7968\uff0880 \u9805\u76ee\uff09\u300d<\/a><\/p>\n<h3>\u88dc\u52a9\u7684\u306a\u9762\u8ac7\u306b\u3088\u308b\u9078\u5b9a<\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u7d50\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u88dc\u52a9\u7684\u306b\u9762\u8ac7\u3092\u5b9f\u65bd\u3057\u3066\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3092\u9078\u5b9a\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002\u9762\u8ac7\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u8005\uff08\u533b\u5e2b\u3001\u4fdd\u5065\u5e2b\u3001\u7814\u4fee\u3092\u53d7\u3051\u305f\u770b\u8b77\u5e2b\u30fb\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\uff09\u307e\u305f\u306f\u305d\u306e\u6307\u540d\u3092\u53d7\u3051\u305f\u8005\u304c\u884c\u3044\u307e\u3059\u3002\u76f4\u63a5\u5bfe\u8a71\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u8a73\u7d30\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u6cc1\u3092\u628a\u63e1\u3057\u3001\u5fc5\u8981\u306a\u652f\u63f4\u306b\u7e4b\u3052\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"mark\"><strong>\u9762\u8ac7\u3067\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3068\u5224\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b\u7523\u696d\u533b\u3078\u9023\u643a\u3057\u3001\u9762\u63a5\u6307\u5c0e\u3084\u5c31\u696d\u4e0a\u306e\u63aa\u7f6e\u306b\u3064\u3044\u3066\u610f\u898b\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h2>\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3078\u306e\u9762\u63a5\u6307\u5c0e\u306e\u5b9f\u65bd\u3068\u30d5\u30ed\u30fc<\/h2>\n<p>\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3068\u3057\u3066\u9078\u5b9a\u3055\u308c\u305f\u5f93\u696d\u54e1\u304b\u3089\u7533\u3057\u51fa\u304c\u3042\u3063\u305f\u5834\u5408\u3001\u4e8b\u696d\u8005\u306f\u533b\u5e2b\u306b\u3088\u308b\u9762\u63a5\u6307\u5c0e\u3092\u5b9f\u65bd\u3059\u308b\u7fa9\u52d9\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u9762\u63a5\u6307\u5c0e\u306e\u6642\u671f\u3084\u5185\u5bb9\u3001\u305d\u306e\u5f8c\u306e\u63aa\u7f6e\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9762\u63a5\u6307\u5c0e\u306e\u5b9f\u65bd\u6642\u671f\u3068\u6d41\u308c<\/h3>\n<p>\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u306f\u3001\u81ea\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u7d50\u679c\u3092\u77e5\u3063\u3066\u304b\u30891\u30ab\u6708\u4ee5\u5185\u306b\u3001\u9762\u63a5\u6307\u5c0e\u3092\u7533\u3057\u51fa\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<span class=\"mark\"><strong>\u3053\u306e\u7533\u3057\u51fa\u304c\u3042\u3063\u305f\u5834\u5408\u3001\u4e8b\u696d\u8005\u306f\u539f\u5247\u3068\u3057\u3066\u7533\u3057\u51fa\u304b\u3089\u304a\u304a\u3080\u306d1\u30ab\u6708\u4ee5\u5185\u306b\u9762\u63a5\u6307\u5c0e\u3092\u5b9f\u65bd\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/strong><\/span>\u3053\u308c\u3092\u6020\u308b\u3053\u3068\u306f\u3001\u6cd5\u7684\u306a\u7fa9\u52d9\u9055\u53cd\u3068\u306a\u308b\u305f\u3081\u53b3\u7981\u3067\u3059\u3002<br \/>\n\u9762\u63a5\u6307\u5c0e\u306f\u3001\u5f93\u696d\u54e1\u306e\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u4fdd\u8b77\u3092\u6700\u512a\u5148\u3057\u3001\u5c31\u696d\u6642\u9593\u5185\u306b\u3001\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u306e\u4e0a\u53f8\u306e\u7406\u89e3\u3092\u5f97\u305f\u4e0a\u3067\u884c\u3046\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u9762\u63a5\u6307\u5c0e\u306e\u5177\u4f53\u7684\u306a\u5185\u5bb9<\/h3>\n<p>\u9762\u63a5\u6307\u5c0e\u3092\u884c\u3046\u533b\u5e2b\u306f\u3001\u4e8b\u524d\u306b\u4ee5\u4e0b\u306e\u60c5\u5831\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306b\u304a\u3051\u308b3\u9805\u76ee:<\/strong> \u8077\u52d9\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u539f\u56e0\u3001\u5fc3\u8eab\u306e\u81ea\u899a\u75c7\u72b6\u3001\u5468\u56f2\u304b\u3089\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u95a2\u3059\u308b\u9805\u76ee<\/li>\n<li><strong>\u5f53\u8a72\u52b4\u50cd\u8005\u306e\u52e4\u52d9\u72b6\u6cc1:<\/strong> \u52b4\u50cd\u6642\u9593\u3001\u696d\u52d9\u5185\u5bb9\u3001\u4eba\u9593\u95a2\u4fc2\u3001\u524d\u56de\u306e\u30c1\u30a7\u30c3\u30af\u4ee5\u964d\u306e\u696d\u52d9\u30fb\u5f79\u5272\u306e\u5909\u5316\u306a\u3069<\/li>\n<li><strong>\u5fc3\u7406\u7684\u306a\u8ca0\u62c5\u306e\u72b6\u6cc1:<\/strong> \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u7d50\u679c\u306b\u57fa\u3065\u304f\u6291\u3046\u3064\u75c7\u72b6\u306e\u6709\u7121\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3046\u3064\u75c5\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u691c\u67fb\u306e\u7d50\u679c<\/li>\n<li><strong>\u305d\u306e\u4ed6\u5fc3\u8eab\u306e\u72b6\u6cc1:<\/strong> 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